Overthinking

"Do not be anxious about anything... the peace of God will guard your hearts."

Paul wrote this in a prison cell. No phone, no way out. Still at peace. Why?

"Do not worry about tomorrow, for tomorrow will worry about itself."

Jesus said this. Not a therapist. Jesus. That's the source.

"You will keep in perfect peace those whose minds are steadfast."

Perfect peace isn't about fixing circumstances. It's about where your mind is fixed.

"The mind governed by the Spirit is life and peace."

Two options. Governed by your anxious thoughts. Or by the Spirit.

"When anxiety was great within me, your consolation brought me joy."

The Psalmist didn't have it together either. That's the point.

"Cast all your anxiety on him because he cares for you."

Not suppress it. Cast it. Like throwing a weight off your shoulders.

"Anxiety weighs down the heart, but a kind word cheers it up."

Day 7: Who do you know that's carrying this too? Reach out today.